The upcoming Tengah Park MRT Station, which is part of the Jurong Region Line, will greatly enhance the public transportation network in the area and improve accessibility to other parts of Singapore. This will be a welcome addition for the residents of Novo Place Hoi Hup and the surrounding community, making it easier for them to travel within and beyond their neighborhood.
Cardio exercises are an essential part of any workout routine. They help improve your heart health, increase your stamina and endurance, and burn calories. Some effective cardio exercises that you can do at home include jumping jacks, high knees, burpees, and jump squats. You can also incorporate household items such as stairs or a jump rope to add some variety to your workouts.
1. Bodyweight Exercises
If you have a backyard or a park nearby, you can take your workouts outdoors and enjoy some fresh air and sunshine. …
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